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Meditations Testimonials About Me Therapies Blog Contact

"I want everyone to feel comfortable in their own skin."

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Welcome to Palm & Willow

Freedom from limiting beliefs.

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My dad says that the day I was born he became a Feminist. I was born at home in Venice beach California and that same day he took me to the pacific ocean and said "You can be whoever you want to be". "You could be the president of the

Today Breonna Taylor an EMT would have turned 27 if she hadn’t been shot 8 times and killed in her own home by 3 Police officers in Louisville, Kentucky. The officers have not been fired or arrested.
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“Los Angeles isn’t a parking lot”
I’m leaving
an inner prison
My jail keeper is tired
To be imperfect
Takes courage
Even the storm clouds
That you disdain
Hold their own
Kind of beauty
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.#poetry #losangeles #naturep

I find myself ending my days surprised saying out loud “wow that was a good day”. Maybe I woke up with anxiety, cried, felt like not doing anything. There is a force encouraging me to move, meditate, garden, learn lines, go for a walk,