Palm & Willow
Meditations Testimonials About Me Therapies Blog Contact
MeditationsTestimonialsAbout MeTherapiesBlogContact
Palm & Willow
"I want everyone to feel comfortable in their own skin."
Primavera-A poem
Primavera-A poem
Isabelle RandolphJune 14, 2025
Venice Blvd
Venice Blvd
Isabelle RandolphNovember 9, 2024
Scene from Othello by William Shakespeare
Scene from Othello by William Shakespeare
Isabelle RandolphFebruary 5, 2024
"Burn This" by Lanford Wilson Monologue
"Burn This" by Lanford Wilson Monologue
Isabelle RandolphOctober 3, 2022 Comment
Art
Art

“I think everything in life is art. What you do. How you dress. The way you love someone, and how you talk. Your smile and your personality. 

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TravelIsabelle RandolphDecember 16, 2017creativity, beauty, love, travel
Belly Laughs
Belly Laughs

The people that you spend time with influence the way you see the world. Choose wisely, choose with your heart. Photo by Jordan. 💕 

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TravelIsabelle RandolphJuly 31, 2017friends, health, wellness, malibu, hiking, view, nature, beauty
Mont Royal
Mont Royal

I'm sorry that I was rude earlier. I have a concussion. Irritability is a symptom" 

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TravelIsabelle RandolphMay 6, 2017Montreal, Travel, concussion
Coconut and Cashew Granola
Coconut and Cashew Granola

The yummiest granola full of love

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HealthIsabelle RandolphApril 29, 2017health, Granola
Prague
Prague

Just show up! This month keeps telling me that. I told my friend that I was sorry that I couldn't help him more packing and he said "you just being here is enough". 

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TravelIsabelle RandolphApril 20, 2017prague, artist, love, travel
Anger
Anger

Why do people go to a cafe and get a paper or plastic cup?? Isn't there enough trash? I am angry! Feel this anger where my heart and throat meet.

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TravelIsabelle RandolphMarch 14, 2017Anger, healing, heavy metal
Montreal
Montreal

One of my teachers said yesterday that meditation is not about bliss it is about taking out the trash. 

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TravelIsabelle RandolphMarch 6, 2017Meditation, Montreal, Travel
Cordoba, Spain
Cordoba, Spain

I look at a photo I let it speak through me. So much memory in a single image. During this time I was obsessed with my liver. Someone told me that I had a liver problem. My body was healthy but I internalized her words.

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HealthIsabelle RandolphMarch 5, 2017cordoba, lentils, bay leaves, love
Women's Group
Women's Group

We drove to Cabo de Gata, where the desert meets the sea, from Granada and slept in different coves each night.

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HealthIsabelle RandolphMarch 2, 2017women, sisterhood, cabo de gata, beach
Expansion and Contraction
Expansion and Contraction

Björk // "In my most natural state, I'll be introverted for say, six days in a row, and then on the seventh day I'll become very extroverted... Then I'll have to go back inside myself... It's something I can't really control. It's a bit like the ocean and the tides."

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HealthIsabelle RandolphFebruary 28, 2017extrovert, introvert, courage, Björk
New Moon
New Moon

Tonight is the new moon in Pisces and eclipse. I am feeling exhilarated.

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TravelIsabelle RandolphFebruary 26, 2017Russia, build, new moon
Compassion
Compassion
"Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals.
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TravelIsabelle RandolphFebruary 23, 2017Compassio, Brene Brown, freinds, community, Costa Rica
Kale Chips
Kale Chips

Kale Chips are delicious. My cousins who are 9 and 10 love them.

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HealthIsabelle RandolphFebruary 22, 2017recipes, kale, love, health
Integration
Integration

I didn't know how to be with all the parts of myself. The shadow was the part that I wanted to reject.

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TravelIsabelle RandolphFebruary 22, 2017Shadow, intigration, moon
Built for Love
Built for Love

Built for love

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TravelIsabelle RandolphFebruary 20, 2017Taj Mahal, India, love, Travel, yoga, healing
When I first moved to Spain
When I first moved to Spain

When I first moved to Spain when I was twenty I would go out dancing most nights until morning, stumbling home on the cobble stone streets biting a fresh baguette.

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Isabelle RandolphFebruary 18, 2017
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